2635 Camino Del Rio South Suite 109
San Diego, CA 92108
Anxiety Therapy
At Oasis Counseling Group, we specialize in providing compassionate support for clients (kids, teens, and adults) facing anxiety, including those struggling with Obsessive-Compulsive Disorder (OCD) and Body-Focused Repetitive Behaviors such as hair pulling and skin picking. We understand the profound impact anxiety can have on daily life, and our dedicated therapists are here to offer personalized treatment approaches tailored to each individual's unique needs.
Through evidence-based techniques like:
- Cognitive-behavioral therapy (CBT)
- ACT (Acceptance and Commitment Therapy)
- ComB (Comprehensive Behavioral Treatment)
- HRT (Habit Reversal Training)
- ERP (Exposure and Response Prevention)
- Mindfulness practices,
we work collaboratively with our clients to develop practical strategies for managing anxiety symptoms and breaking free from compulsive behaviors. Our goal is to create a warm and supportive therapeutic environment where clients can feel empowered to overcome their challenges and cultivate a greater sense of peace and well-being. If you're ready to embark on a journey towards healing, we're here to support you every step of the way.
When you visit us at Oasis Counseling Group in San Diego County, you’ll gain access to tools and treatments designed by qualified anxiety therapists. Let’s collaborate to help you discover solutions for the challenges that are making it difficult to enjoy life. Call our office today to set up your appointment.
We offer both in-person as well as virtual (telehealth) appointments. Our main office is located in Mission Valley, San Diego. Virtual therapy can be done in the comfort of your own home for anyone residing in the state of California.
Contact Us
Phone
Business hours
Mon: 8:30am - 7:00pm
Tue: 8:30am - 7:00pm
Wed: 8:30am - 7:00pm
Thur: 8:30am - 7:00pm
Fri: 8:30am - 7:00pm
Sat: By appointment
Sun: Closed