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2635 Camino Del Rio South Suite 109
San Diego, CA 92108
At Oasis Counseling Group we also offer Health & Life Coaching.
Janneke Last works directly with clients to achieve their health, wellness and life goals. She helps people take charge of their health and transform their lives by adopting healthy habits.
We believe in coaching clients on a holistic level, helping you to thrive in mind, body, and spirit. By addressing the person as a whole, we help you access your full potential, tackle challenges that are holding you back from living your best life, and be your most empowered self.
What is Coaching?
Coaching is a cooperative partnership between client and coach, where the coaching relationship continuously gives power to the client. A coach asks empowering questions to help people find the answers to the challenges they’re facing. In coaching we examine what’s going on in your life right now, identify challenges or obstacles that are keeping you from achieving your goals, and develop a plan of action to create the life and health you desire.
One of the most common misconceptions about coaching is that it is therapy in disguise — or, worse yet, therapy from an unlicensed practitioner. In reality, coaching is truly its own unique service designed to help meet the outcomes that will bring success and fulfillment in all areas of life.
Consider therapy if you want to heal or get help with a mental health concern; try coaching if you need help getting “unstuck”, realizing a fuller potential or want to work on building healthy habits.